Dr. Sam's Inner Circle

Are you also navigating the In-Between?

Something's going around (besides COVID) and I think you may be feeling it too

Sep 22 • 

Dr Sam

1

Who Are You When You're Not in Survival Mode?

Not everything you want has to be earned. Some things you receive simply by existing.

Sep 19 • 

Dr Sam

2

This doesn’t make sense…but I’m doing it anyway

When the only thing you're meant to do is sit still, but the urge to create a plan keeps creeping in.

Sep 5 • 

Dr Sam

1

August 2025

The Real Reason We Don’t Let Black Women Rest

Yes, That Includes You Too

Aug 22

3

July 2025

Two Breakups and a Lesson on Self-Abandonment

On grief, growth, and the masks we wear in relationships until we finally take them off.

Jul 2 • 

Dr Sam

4

2

June 2025

What Good Sex Actually Feels Like (And How to Create It)

A roadmap for reconnecting to your body after fawning, masking, or numbing.

Jun 17 • 

Dr Sam

8

May 2025

I Tracked Every Symptom I Had for a Year. Here’s What Happened.

Some days Autism makes me feel like superwoman. Other days...ehhh

May 20 • 

Dr Sam

4

Relearning Pleasure: Autism, Fawning & the Sex We Don’t Talk About

From a Black neurodivergent woman reclaiming her body

May 9 • 

Dr Sam

15

April 2025

Why Black Women Everywhere Are Saying “No More”

There’s a shift happening universally, among women and specifically among Black women and women of color.

Apr 30 • 

Dr Sam

3

The Other Side of Being a "Successful" Black Woman

Sometimes, the life you dreamed of is the life that almost breaks you. This is my story.

Apr 27 • 

Dr Sam

Rest & regulate your nervous system

There’s a lot happening with the administration right now, and I know it may be stirring up fear, money trauma, and deep uncertainty for many of us.

Apr 23 • 

Dr Sam

4

0:05

Welcome to The Inner Circle ✨

A warm welcome from someone who gets it, and what’s waiting for you inside.

Apr 22 • 

Dr Sam

4